maintenance
By Anonymous, ID: 3qs71g30 |
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Bnm
By a123456, ID: 5339e0r5 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 12.7% lower
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15.7% Healthy 14.6% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8.28 Sexy 4.8% sexier
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7.9 Sexy 4.6% less sexy
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BMI
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27.8 High 6.9% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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2801 kcal High 5.4% higher
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2658 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 18.1% higher
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1.71 HOLY SHIT 15.3% lower
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FFMI (?)
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24 Very High 9.6% higher
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21.9 Above Average 8.8% lower
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Lean Mass
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77.7 kg 171 lbs 4.4 kg 10 lbs heavier |
73.3 kg 162 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 6% higher
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58.4 cm 23 inches 5.7% lower
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Waist Span
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30.7 cm 12 inches 10.2% lower
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34.2 cm 13 inches 11.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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26
14y younger
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40
14y older
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