May 6 2020 Report
By Anonymous, ID: 534rw86d |
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Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.7 Average 2.3% lower
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24.3 Average 2.4% higher
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Daily Calorie Needs (?)
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2530 kcal High 6.5% lower
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2706 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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19.9 Average 2.9% lower
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20.5 Average 3% higher
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Lean Mass
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69.5 kg 153 lbs 2.2 kg 5 lbs lighter |
71.7 kg 158 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 10.3% lower
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55.3 cm 22 inches 11.5% higher
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Waist Span
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33.9 cm 13 inches 4.5% lower
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35.5 cm 14 inches 4.7% higher
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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50
25y older
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25
25y younger
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