Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 9 cm 4 inches shorter |
197 cm 6'6" 9 cm 4 inches taller |
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Weight
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88 kg 194 lbs 5 kg 11 lbs lighter |
93 kg 205 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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6.8 4.6% sexier
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6.5 4.4% less sexy
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BMI
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24.9 Average 3.9% higher
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24 Average 3.8% lower
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Daily Calorie Needs (?)
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2636 kcal High 5.2% lower
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2782 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.7% higher
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1.76 HOLY SHIT 5.4% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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72.7 kg 160 lbs 4.4 kg 10 lbs lighter |
77.1 kg 170 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 15.5% lower
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74.4 cm 29 inches 18.3% higher
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Waist Span
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33.7 cm 13 inches 20.1% lower
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42.2 cm 17 inches 25.2% higher
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Fat Mass
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15.3 kg 34 lbs 0.6 kg 1 lbs lighter |
15.9 kg 35 lbs 0.6 kg 1 lbs heavier |
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Age
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31
8y older
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23
8y younger
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