09.01.16
By Anonymous, ID: 536l056k |
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Week 24
By Fmeson, ID: 1354er1g |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 15.5% higher
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14.8% Fit 13.5% lower
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Muscle Index
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3.4 32% less swole
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5 Swole-ish 47.1% swoler
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Sexy Index
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4.8 32.4% less sexy
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7.1 Sexy 47.9% sexier
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BMI
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22.3 Average 4.9% lower
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23.5 Average 5.1% higher
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Daily Calorie Needs (?)
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2371 kcal High 6.8% lower
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2543 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18.5 Average 7.5% lower
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20 Average 8.1% higher
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Lean Mass
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64.7 kg 143 lbs 5.2 kg 11 lbs lighter |
69.9 kg 154 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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31.4 cm 12 inches 0.9% lower
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31.7 cm 12 inches 1% higher
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Fat Mass
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13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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37
12y older
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25
12y younger
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