09.01.16
By Anonymous, ID: 536l056k |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 4.3% higher
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16.4% Healthy 4.1% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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4.8 5.9% less sexy
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5.1 6.3% sexier
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BMI
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22.3 Average 8.2% lower
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24.3 Average 9% higher
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Daily Calorie Needs (?)
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2371 kcal High 8.2% lower
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2582 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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18.5 Average 8.9% lower
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20.3 Average 9.7% higher
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Lean Mass
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64.7 kg 143 lbs 6.4 kg 14 lbs lighter |
71.1 kg 157 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.7% lower
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51.3 cm 20 inches 3.8% higher
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Waist Span
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31.4 cm 12 inches 1.9% lower
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32 cm 13 inches 1.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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37
12y older
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25
12y younger
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