Today
By Nreilly, ID: 5mt604a2 |
|||||||||||||||||||||||||||
|
7/6/20
By Dan, ID: 537m119m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
10.2% Skinny 7.4% higher
|
9.5% Skinny 6.9% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.9% swoler
|
4.7 13% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 8.2% sexier
|
7.3 Sexy 7.6% less sexy
|
||||||||||
BMI
|
21 Low 7% higher
|
19.6 Low 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 3.4% higher
|
2178 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 5.7% higher
|
1.75 HOLY SHIT 5.4% lower
|
||||||||||
FFMI (?)
|
18.8 Average 5.6% higher
|
17.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 2.3 kg 5 lbs heavier |
58.8 kg 130 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 3.5% lower
|
53.6 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 8.5% lower
|
30.6 cm 12 inches 9.3% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.7 kg 2 lbs heavier |
6.2 kg 14 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
23 | 23 |