7/6/20
By Dan, ID: 537m119m |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.5% Skinny 5% lower
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10% Skinny 5.3% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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19.6 Low 5.1% lower
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20.7 Low 5.4% higher
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Daily Calorie Needs (?)
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2178 kcal Average 2.2% lower
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2227 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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17.8 Average 4.3% lower
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18.6 Average 4.5% higher
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Lean Mass
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58.8 kg 130 lbs 1.5 kg 3 lbs lighter |
60.3 kg 133 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.2% lower
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53.7 cm 21 inches 0.2% higher
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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6.2 kg 14 lbs 0.5 kg 1 lbs lighter |
6.7 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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