frank zane
By Димитър, ID: 8jd28v65 |
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July 29th
By Wade, ID: 537x45jm |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 15.4% lower
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19.5% Chubby 18.2% higher
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Muscle Index
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7 Swole 20.7% swoler
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5.8 Swole-ish 17.1% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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28.1 High 6.5% lower
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30 Very High 7% higher
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Daily Calorie Needs (?)
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2607 kcal High 2.8% lower
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2682 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% lower
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1.81 HOLY SHIT 1.7% higher
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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71.8 kg 158 lbs 2.3 kg 5 lbs lighter |
74.1 kg 163 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 7.1% higher
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58 cm 23 inches 6.6% lower
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Waist Span
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35 cm 14 inches 9.4% higher
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32 cm 13 inches 8.6% lower
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Fat Mass
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14.2 kg 31 lbs 3.7 kg 8 lbs lighter |
17.9 kg 39 lbs 3.7 kg 8 lbs heavier |
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Age
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33
8y older
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25
8y younger
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