Abs
By tklover115, ID: 4c7l9e09 |
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in week 4
By tjw_pt, ID: 53bvou62 |
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Height
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186 cm 6'1" 10 cm 4 inches shorter |
196 cm 6'5" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 14 kg 31 lbs lighter |
93 kg 205 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.4% Fit 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.1 Sexy 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2469 kcal High 13.1% lower
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2840 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.8% lower
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1.65 Very High 18.7% higher
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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67.6 kg 149 lbs 11.3 kg 25 lbs lighter |
78.9 kg 174 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 17.5% lower
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62.9 cm 25 inches 21.2% higher
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Waist Span
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37.4 cm 15 inches 2.1% lower
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38.2 cm 15 inches 2.1% higher
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Fat Mass
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11.4 kg 25 lbs 2.7 kg 6 lbs lighter |
14.1 kg 31 lbs 2.7 kg 6 lbs heavier |
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Age
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25
3y younger
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28
3y older
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