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in week 4
By tjw_pt, ID: 53bvou62
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
VS.
Cut week 2
By xsagadude, ID: ab0zr9m6
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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in week 4 Picture 1
Cut week 2 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
93 kg
205 lbs
2 kg
4 lbs
lighter
95 kg
209 lbs
2 kg
4 lbs
heavier
Body Fat %
15.2%
Healthy
1.3%  higher
15%
Healthy
1.3%  lower
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
7.3
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
24.2
Average
5.1%  lower
25.5
High
5.3%  higher
Daily Calorie Needs  (?)
2840 kcal
High
2.2%  lower
2903 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
20.5
Average
5.5%  lower
21.7
Above Average
5.9%  higher
Lean Mass
78.9 kg
174 lbs
1.9 kg
4 lbs
lighter
80.8 kg
178 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
62.9 cm
25 inches
8.4%  higher
58 cm
23 inches
7.8%  lower
Waist Span
38.2 cm
15 inches
4.9%  higher
36.4 cm
14 inches
4.7%  lower
Fat Mass
14.1 kg
31 lbs
0.2 kg
0 lbs
lighter
14.3 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
28
7y older
21
7y younger

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