in week 4
By tjw_pt, ID: 53bvou62 |
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cosmo taylor
By daniel, ID: lv4o96bq |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 18 kg 40 lbs heavier |
75 kg 165 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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24.2 Average 6.9% higher
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22.6 Average 6.5% lower
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Daily Calorie Needs (?)
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2840 kcal High 23.2% higher
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2306 kcal High 18.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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20.5 Average 8.5% higher
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18.9 Average 7.8% lower
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Lean Mass
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78.9 kg 174 lbs 16.2 kg 36 lbs heavier |
62.7 kg 138 lbs 16.2 kg 36 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 4.1% higher
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60.4 cm 24 inches 4% lower
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Waist Span
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38.2 cm 15 inches 5.9% lower
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40.6 cm 16 inches 6.3% higher
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Fat Mass
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14.1 kg 31 lbs 1.8 kg 4 lbs heavier |
12.3 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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28
10y older
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18
10y younger
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