in week 4
By tjw_pt, ID: 53bvou62 |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2840 kcal High |
2840 kcal High |
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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78.9 kg 174 lbs |
78.9 kg 174 lbs |
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Shoulders Span
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62.9 cm 25 inches 0.3% higher
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62.7 cm 25 inches 0.3% lower
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Waist Span
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38.2 cm 15 inches 1.1% higher
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37.8 cm 15 inches 1% lower
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Fat Mass
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14.1 kg 31 lbs |
14.1 kg 31 lbs |
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Age
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28 | 28 |