Today
By sella, ID: 53c11c72 |
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Ripped
By Esteban, ID: e89nhvto |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.1% Fit 15.3% lower
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13.1% Fit 18% higher
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Muscle Index
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7.5 Swole 1.3% less swole
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7.6 Swole 1.3% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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24.5 Average 6.1% lower
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26.1 High 6.5% higher
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Daily Calorie Needs (?)
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2438 kcal High 2.6% lower
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2503 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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21.8 Above Average 4% lower
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22.7 High 4.1% higher
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Lean Mass
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66.7 kg 147 lbs 2 kg 4 lbs lighter |
68.7 kg 151 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 4.9% higher
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59 cm 23 inches 4.7% lower
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Waist Span
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36.3 cm 14 inches 3.7% higher
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35 cm 14 inches 3.6% lower
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Fat Mass
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8.3 kg 18 lbs 2 kg 4 lbs lighter |
10.3 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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29
7y older
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22
7y younger
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