real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 16 kg 35 lbs lighter |
105 kg 231 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.2% Healthy 12% lower
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18.4% Chubby 13.6% higher
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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25.2 High 17% lower
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30.4 Very High 20.5% higher
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Daily Calorie Needs (?)
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2699 kcal High 11.9% lower
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3065 kcal Big Appetite 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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21.1 Above Average 14.9% lower
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24.8 Very High 17.5% higher
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Lean Mass
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74.6 kg 164 lbs 11.1 kg 24 lbs lighter |
85.7 kg 189 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 1.2% higher
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58.7 cm 23 inches 1.2% lower
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Waist Span
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37.2 cm 15 inches 3.6% lower
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38.6 cm 15 inches 3.8% higher
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Fat Mass
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14.4 kg 32 lbs 4.9 kg 11 lbs lighter |
19.3 kg 43 lbs 4.9 kg 11 lbs heavier |
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Age
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18
3y younger
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21
3y older
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