Mongo (January 2018)
By Anonymous, ID: 53dxk87b |
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Volume
By Abraham, ID: sp0q528u |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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105 kg 231 lbs 15 kg 33 lbs heavier |
90 kg 198 lbs 15 kg 33 lbs lighter |
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Body Fat %
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18.4% Chubby 12.9% higher
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16.3% Healthy 11.4% lower
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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30.4 Very High 20.4% higher
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25.2 High 17% lower
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Daily Calorie Needs (?)
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3065 kcal Big Appetite 12.6% higher
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2723 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.8 Very High 17.5% higher
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21.1 Above Average 14.9% lower
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Lean Mass
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85.7 kg 189 lbs 10.4 kg 23 lbs heavier |
75.3 kg 166 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 3.3% lower
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60.7 cm 24 inches 3.4% higher
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Waist Span
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38.6 cm 15 inches 4.6% higher
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36.9 cm 15 inches 4.4% lower
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Fat Mass
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19.3 kg 43 lbs 4.6 kg 10 lbs heavier |
14.7 kg 32 lbs 4.6 kg 10 lbs lighter |
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Age
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21
1y older
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20
1y younger
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