last summer
By S716, ID: 53g1r8eg |
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Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.4% RIPPED 30.6% higher
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7.2% RIPPED 23.4% lower
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Muscle Index
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7.8 Swole 25% less swole
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10.4 ĆBERSWOLE 33.3% swoler
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Sexy Index
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8.7 Sexy |
9 Super Sexy |
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BMI
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24.3 Average 7.5% lower
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26.3 High 8.1% higher
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Daily Calorie Needs (?)
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2779 kcal High 6.2% lower
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2963 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 28.2% lower
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1.77 HOLY SHIT 39.4% higher
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FFMI (?)
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22 High 9.8% lower
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24.4 Very High 10.9% higher
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Lean Mass
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77 kg 170 lbs 5.6 kg 12 lbs lighter |
82.6 kg 182 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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58 cm 23 inches 1.2% higher
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57.3 cm 23 inches 1.2% lower
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Waist Span
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45.8 cm 18 inches 41.4% higher
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32.4 cm 13 inches 29.3% lower
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Fat Mass
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8 kg 18 lbs 1.6 kg 4 lbs heavier |
6.4 kg 14 lbs 1.6 kg 4 lbs lighter |
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Age
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32 | 32 |