Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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March 10
By O.n, ID: 53h028t3 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 3.1% higher
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22.2 Average 3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.2% higher
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2066 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 0.2 kg 0 lbs heavier |
55.4 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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31.9 cm 13 inches 1.5% lower
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32.4 cm 13 inches 1.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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