Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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97 kg 214 lbs 5 kg 11 lbs lighter |
102 kg 225 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.7% Fit 14.2% lower
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14.8% Fit 16.5% higher
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Muscle Index
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7.7 Swole 2.7% swoler
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7.5 Swole 2.6% less swole
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Sexy Index
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8.6 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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26.6 High 4.9% lower
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28 High 5.2% higher
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 2.4% lower
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3106 kcal Big Appetite 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.3% higher
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1.51 Average 10.1% lower
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FFMI (?)
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23.2 High 2.5% lower
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23.8 High 2.6% higher
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Lean Mass
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84.7 kg 187 lbs 2.2 kg 5 lbs lighter |
86.9 kg 192 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4.6% lower
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57 cm 22 inches 4.8% higher
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Waist Span
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32.5 cm 13 inches 13.6% lower
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37.6 cm 15 inches 15.7% higher
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs lighter |
15.1 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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22
8y younger
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30
8y older
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