Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" 13 cm 5 inches taller |
178 cm 5'10" 13 cm 5 inches shorter |
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Weight
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97 kg 214 lbs 16 kg 35 lbs heavier |
81 kg 179 lbs 16 kg 35 lbs lighter |
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Body Fat %
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12.7% Fit 21% higher
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10.5% RIPPED 17.3% lower
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Muscle Index
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7.7 Swole 8.3% less swole
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8.4 Swole 9.1% swoler
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Sexy Index
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8.6 Sexy |
8.4 Sexy |
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BMI
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26.6 High 4% higher
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25.6 High 3.9% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 10.9% higher
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2735 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.7% lower
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1.84 HOLY SHIT 9.5% higher
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FFMI (?)
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23.2 High 1.3% higher
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22.9 High 1.3% lower
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Lean Mass
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84.7 kg 187 lbs 12.2 kg 27 lbs heavier |
72.5 kg 160 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 4.1% lower
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56.7 cm 22 inches 4.2% higher
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Waist Span
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32.5 cm 13 inches 5.2% higher
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30.9 cm 12 inches 4.9% lower
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Fat Mass
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12.3 kg 27 lbs 3.8 kg 8 lbs heavier |
8.5 kg 19 lbs 3.8 kg 8 lbs lighter |
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Age
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22
3y younger
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25
3y older
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