Lean Bulk
By matt4242, ID: 53ix4zb4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 12 kg 26 lbs heavier |
85 kg 187 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 21% higher
|
10.5% RIPPED 17.3% lower
|
||||||||||
Muscle Index
|
7.7 Swole 2.7% swoler
|
7.5 Swole 2.6% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 4.4% less sexy
|
7.9 Sexy 4.7% sexier
|
||||||||||
BMI
|
26.6 High 8.2% higher
|
24.6 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3032 kcal Big Appetite 10.3% higher
|
2748 kcal High 9.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 10.2% lower
|
1.87 HOLY SHIT 11.3% higher
|
||||||||||
FFMI (?)
|
23.2 High 5.5% higher
|
22 High 5.2% lower
|
||||||||||
Lean Mass
|
84.7 kg 187 lbs 8.6 kg 19 lbs heavier |
76.1 kg 168 lbs 8.6 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 7.2% lower
|
58.6 cm 23 inches 7.7% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 4.2% higher
|
31.2 cm 12 inches 4% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 3.4 kg 7 lbs heavier |
8.9 kg 20 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
22
6y younger
|
28
6y older
|