Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 15 kg 33 lbs heavier |
82 kg 181 lbs 15 kg 33 lbs lighter |
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Body Fat %
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12.7% Fit 20.6% lower
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16% Healthy 26% higher
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Muscle Index
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7.7 Swole 57.1% swoler
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4.9 36.4% less swole
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Sexy Index
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8.6 Sexy 30.3% sexier
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6.6 23.3% less sexy
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BMI
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26.6 High 11% higher
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24 Average 9.9% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 20.8% higher
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2510 kcal High 17.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.2% lower
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1.83 HOLY SHIT 8.9% higher
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FFMI (?)
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23.2 High 15.4% higher
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20.1 Average 13.4% lower
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Lean Mass
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84.7 kg 187 lbs 15.8 kg 35 lbs heavier |
68.9 kg 152 lbs 15.8 kg 35 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 10.4% lower
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60.7 cm 24 inches 11.6% higher
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Waist Span
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32.5 cm 13 inches 2.1% lower
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33.2 cm 13 inches 2.2% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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22
5y younger
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27
5y older
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