Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 6.5 kg 14 lbs heavier |
88.5 kg 195 lbs 6.5 kg 14 lbs lighter |
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Body Fat %
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12.9% Fit 11% lower
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14.5% Fit 12.4% higher
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Muscle Index
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6.9 Swole-ish 4.5% swoler
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6.6 Swole-ish 4.3% less swole
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Sexy Index
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6.63 1% less sexy
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6.7 1.1% sexier
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BMI
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25.5 High 1.4% lower
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25.9 High 1.4% higher
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Daily Calorie Needs (?)
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2968 kcal High 8.5% higher
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2735 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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82.7 kg 182 lbs 7 kg 15 lbs heavier |
75.7 kg 167 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 1.4% higher
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58.1 cm 23 inches 1.4% lower
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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31
7y older
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24
7y younger
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