Pokaifu 2015
By Anonymous, ID: 09ky9m3c |
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dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 7.2% lower
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18% Healthy 7.8% higher
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Muscle Index
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6.6 Swole-ish 37.5% swoler
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4.8 27.3% less swole
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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27.2 High 7.2% higher
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25.4 High 6.7% lower
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Daily Calorie Needs (?)
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2299 kcal High 7.9% higher
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2131 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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22.7 High 9.1% higher
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20.8 Average 8.4% lower
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Lean Mass
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62.5 kg 138 lbs 5.1 kg 11 lbs heavier |
57.4 kg 127 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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47 cm 18 inches 5.8% lower
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49.9 cm 20 inches 6.2% higher
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Waist Span
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30.3 cm 12 inches 5.9% lower
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32.2 cm 13 inches 6.3% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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20
12y younger
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32
12y older
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