after gym
By Anonymous, ID: 0h54768n |
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dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 13.3% lower
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18% Healthy 15.4% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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23.2 Average 8.7% lower
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25.4 High 9.6% higher
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Daily Calorie Needs (?)
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2103 kcal Average 1.3% lower
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2131 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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56.5 kg 125 lbs 0.9 kg 2 lbs lighter |
57.4 kg 127 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3% lower
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49.9 cm 20 inches 3.1% higher
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Waist Span
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30.2 cm 12 inches 6.2% lower
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32.2 cm 13 inches 6.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.1 kg 5 lbs lighter |
12.6 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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19
13y younger
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32
13y older
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