september
By Anonymous, ID: 9obt5z32 |
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dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 14.4% lower
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18% Healthy 16.9% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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24.7 Average 2.6% lower
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25.4 High 2.7% higher
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Daily Calorie Needs (?)
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2303 kcal High 8.1% higher
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2131 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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62.6 kg 138 lbs 5.2 kg 11 lbs heavier |
57.4 kg 127 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.6% lower
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49.9 cm 20 inches 4.8% higher
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Waist Span
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30.2 cm 12 inches 6.2% lower
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32.2 cm 13 inches 6.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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25
7y younger
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32
7y older
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