dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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4.8 28.4% less swole
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6.7 Swole-ish 39.6% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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25.4 High 2.8% lower
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26.1 High 2.8% higher
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Daily Calorie Needs (?)
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2131 kcal Average 17.4% lower
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2581 kcal High 21.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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57.4 kg 127 lbs 10.6 kg 23 lbs lighter |
68 kg 150 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.1% higher
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44.9 cm 18 inches 10% lower
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Waist Span
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32.2 cm 13 inches 13.4% higher
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28.4 cm 11 inches 11.8% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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