dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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18% Healthy 9.1% higher
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16.5% Healthy 8.3% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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25.4 High 1.2% lower
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25.7 High 1.2% higher
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Daily Calorie Needs (?)
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2131 kcal Average 1.6% lower
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2166 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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57.4 kg 127 lbs 1.1 kg 2 lbs lighter |
58.5 kg 129 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches |
49.9 cm 20 inches |
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Waist Span
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32.2 cm 13 inches 3.2% higher
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31.2 cm 12 inches 3.1% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs heavier |
11.6 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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32
11y older
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21
11y younger
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