dextron Jun 18
By Dextron, ID: 53ze4a63 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 13.2% higher
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15.9% Healthy 11.7% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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25.4 High 9.6% higher
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23.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2131 kcal Average 3.5% lower
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2208 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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57.4 kg 127 lbs 2.3 kg 5 lbs lighter |
59.7 kg 132 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 5.9% higher
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47.1 cm 19 inches 5.6% lower
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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32
4y younger
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36
4y older
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