3
By mostafataziki, ID: 8273v60g |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.6% Fit 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.7 4.7% sexier
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6.2 4.5% less sexy
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BMI
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22.6 Average 8.4% lower
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24.7 Average 9.1% higher
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Daily Calorie Needs (?)
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2210 kcal Average 8.6% lower
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2419 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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59.8 kg 132 lbs 6.3 kg 14 lbs lighter |
66.1 kg 146 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.4% lower
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56.7 cm 22 inches 1.4% higher
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Waist Span
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35.2 cm 14 inches 6.1% lower
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37.5 cm 15 inches 6.5% higher
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Fat Mass
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10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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31
4y older
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27
4y younger
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