9 days
By Dan, ID: 16g2492y |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 12.2% lower
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15.6% Healthy 13.9% higher
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Muscle Index
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4.4 33.3% swoler
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3.3 25% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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21.5 Average 4% higher
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20.7 Low 3.8% lower
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Daily Calorie Needs (?)
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2288 kcal Average 8.8% higher
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2103 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.1% higher
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1.43 Average 2.1% lower
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FFMI (?)
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18.6 Average 6.3% higher
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17.5 Low 5.9% lower
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Lean Mass
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62.1 kg 137 lbs 5.6 kg 12 lbs heavier |
56.5 kg 125 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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33.4 cm 13 inches 0.3% higher
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33.3 cm 13 inches 0.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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22
3y younger
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25
3y older
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