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at my best
By Blake, ID: 2u23e7ar
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
Before gym
By Anonymous, ID: 540il05g
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:15.6%
BMI:20.7
Muscle Index:3.3
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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at my best Picture 1
Before gym Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
16.6%
Healthy
6.4%  higher
15.6%
Healthy
6%  lower
Muscle Index
3.8
15.2%  swoler
3.3
13.2%  less swole
Sexy Index
5.3
3.6%   less sexy
5.5
3.8% sexier
BMI
22.5
Average
8.7%  higher
20.7
Low
8%  lower
Daily Calorie Needs  (?)
2219 kcal
Average
5.5%  higher
2103 kcal
Average
5.2%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  higher
1.43
Average
0.7%  lower
FFMI (?)
18.7
Average
6.9%  higher
17.5
Low
6.4%  lower
Lean Mass
60 kg
132 lbs
3.5 kg
8 lbs
heavier
56.5 kg
125 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
48.6 cm
19 inches
1.9%  higher
47.7 cm
19 inches
1.9%  lower
Waist Span
33.7 cm
13 inches
1.2%  higher
33.3 cm
13 inches
1.2%  lower
Fat Mass
12 kg
26 lbs
1.5 kg
3 lbs
heavier
10.5 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
20
5y younger
25
5y older

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