Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.6% Healthy 15.6% higher
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13.5% Fit 13.5% lower
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Muscle Index
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3.3 26.7% less swole
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4.5 36.4% swoler
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Sexy Index
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5.5 19.1% less sexy
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6.8 23.6% sexier
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BMI
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20.7 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2103 kcal Average 11.6% lower
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2378 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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56.5 kg 125 lbs 8.4 kg 19 lbs lighter |
64.9 kg 143 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.4% lower
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49.9 cm 20 inches 4.6% higher
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Waist Span
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33.3 cm 13 inches 1.2% lower
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33.7 cm 13 inches 1.2% higher
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Fat Mass
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10.5 kg 23 lbs 0.4 kg 1 lbs heavier |
10.1 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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