Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 7.6% higher
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14.5% Healthy 7.1% lower
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Muscle Index
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3.3 2.9% less swole
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3.4 3% swoler
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Sexy Index
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5.5 3.5% less sexy
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5.7 3.6% sexier
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BMI
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20.7 Low 1.9% higher
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20.3 Low 1.9% lower
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Daily Calorie Needs (?)
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2103 kcal Average 1.5% higher
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2071 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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56.5 kg 125 lbs 0.9 kg 2 lbs heavier |
55.6 kg 123 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 10.7% higher
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43.1 cm 17 inches 9.6% lower
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Waist Span
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33.3 cm 13 inches 3.4% higher
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32.2 cm 13 inches 3.3% lower
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Fat Mass
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10.5 kg 23 lbs 1.1 kg 2 lbs heavier |
9.4 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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