Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 5.4% higher
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14.8% Healthy 5.1% lower
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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5.5 3.5% less sexy
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5.7 3.6% sexier
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BMI
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20.7 Low 0.4% lower
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20.8 Low 0.4% higher
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Daily Calorie Needs (?)
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2103 kcal Average 9.3% higher
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1924 kcal Low 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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17.5 Low 1.1% lower
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17.7 Average 1.1% higher
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Lean Mass
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56.5 kg 125 lbs 5.4 kg 12 lbs heavier |
51.1 kg 113 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 6.2% higher
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44.9 cm 18 inches 5.9% lower
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Waist Span
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33.3 cm 13 inches 9.9% higher
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30.3 cm 12 inches 9% lower
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Fat Mass
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10.5 kg 23 lbs 1.6 kg 4 lbs heavier |
8.9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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25
5y older
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20
5y younger
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