Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 14.7% higher
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13.6% Skinny 12.8% lower
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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20.7 Low 3.6% higher
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20 Low 3.4% lower
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Daily Calorie Needs (?)
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2103 kcal Average 2% higher
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2062 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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56.5 kg 125 lbs 1.2 kg 3 lbs heavier |
55.3 kg 122 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 6.2% higher
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44.9 cm 18 inches 5.9% lower
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Waist Span
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33.3 cm 13 inches 5.4% higher
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31.6 cm 12 inches 5.1% lower
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs heavier |
8.7 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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25
4y younger
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29
4y older
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