Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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3.3 3.1% swoler
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3.2 3% less swole
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Sexy Index
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5.5 10% sexier
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5 9.1% less sexy
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BMI
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20.7 Low 1.5% lower
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21 Low 1.5% higher
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Daily Calorie Needs (?)
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2103 kcal Average 0.6% lower
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2115 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% higher
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1.35 Low 5.6% lower
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FFMI (?)
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17.5 Low 0.6% lower
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17.6 Average 0.6% higher
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Lean Mass
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56.5 kg 125 lbs 0.4 kg 1 lbs lighter |
56.9 kg 125 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.2% higher
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44.1 cm 17 inches 7.5% lower
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Waist Span
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33.3 cm 13 inches 1.8% higher
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32.7 cm 13 inches 1.8% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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