SHOWDOWN
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Before gym
By Anonymous, ID: 540il05g |
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VS.
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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3.3 25% less swole
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4.4 33.3% swoler
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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20.7 Low 6.9% lower
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22.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2103 kcal Average 6.8% lower
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2257 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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56.5 kg 125 lbs 4.7 kg 10 lbs lighter |
61.2 kg 135 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.2% lower
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48.3 cm 19 inches 1.3% higher
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Waist Span
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33.3 cm 13 inches 5.4% higher
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31.6 cm 12 inches 5.1% lower
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Fat Mass
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10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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25
15y younger
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40
15y older
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