Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.6% Healthy 12.2% higher
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13.9% Fit 10.9% lower
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Muscle Index
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3.3 23.3% less swole
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4.3 30.3% swoler
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Sexy Index
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5.5 9.8% less sexy
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6.3 10.9% sexier
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BMI
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20.7 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2103 kcal Average 11.2% lower
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2368 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.6% lower
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1.60 High 11.9% higher
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FFMI (?)
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17.5 Low 6.4% lower
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18.7 Average 6.9% higher
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Lean Mass
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56.5 kg 125 lbs 8.1 kg 18 lbs lighter |
64.6 kg 142 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 9% lower
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52.4 cm 21 inches 9.9% higher
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Waist Span
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33.3 cm 13 inches 1.2% higher
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32.9 cm 13 inches 1.2% lower
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Fat Mass
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10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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25
1y older
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24
1y younger
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