post workout
By Anonymous, ID: 9t0ggoll |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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24.4 Average 4.3% higher
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23.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2275 kcal Average 0.4% lower
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2284 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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61.8 kg 136 lbs 2.4 kg 5 lbs heavier |
59.4 kg 131 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.1% higher
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51.6 cm 20 inches 2.1% lower
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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