My Shape
By Anonymous, ID: 54139468 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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23.4 Average 5.6% lower
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24.8 Average 5.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 0.9% lower
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2304 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 15.4% higher
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1.43 Average 13.3% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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59.4 kg 131 lbs 3.2 kg 7 lbs lighter |
62.6 kg 138 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 8.9% higher
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47.4 cm 19 inches 8.1% lower
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Waist Span
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31.3 cm 12 inches 5.4% lower
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33.1 cm 13 inches 5.8% higher
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Fat Mass
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10.6 kg 23 lbs 1.8 kg 4 lbs lighter |
12.4 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
18y younger
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36
18y older
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