Bulking week 4
By Anonymous, ID: 18foe86r |
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Sad hours
By Molift, ID: 542u66jg |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy 12.3% lower
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17.1% Healthy 14% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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24.4 Average 1.7% lower
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24.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2762 kcal High 7.8% higher
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2563 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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76.5 kg 169 lbs 6 kg 13 lbs heavier |
70.5 kg 155 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 0.8% higher
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51.7 cm 20 inches 0.8% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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13.5 kg 30 lbs 1 kg 2 lbs lighter |
14.5 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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43
24y older
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19
24y younger
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