Sad hours
By Molift, ID: 542u66jg |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.1% Healthy 13.2% higher
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15.1% Healthy 11.7% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2563 kcal High 7% higher
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2395 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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70.5 kg 155 lbs 5.1 kg 11 lbs heavier |
65.4 kg 144 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.7% lower
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53.7 cm 21 inches 3.9% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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14.5 kg 32 lbs 2.9 kg 6 lbs heavier |
11.6 kg 26 lbs 2.9 kg 6 lbs lighter |
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Age
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19
1y older
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18
1y younger
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