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me before creatine
By daniel, ID: 544171jr
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:55 kg  ·  121 lbs
Body Fat %:14.6%
BMI:21.2
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Short
Fit
Parsnip
VS.
me right now
By daniel, ID: d27x4jbb
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:56 kg  ·  123 lbs
Body Fat %:16.1%
BMI:21.3
Muscle Index:3.8
Sexy Index:5.6
Body Type:
Short
Healthy
Parsnip
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me before creatine Picture 1
me right now Picture 1
Height
161 cm
5'3"
1 cm
0 inches
shorter
162 cm
5'4"
1 cm
0 inches
taller
Weight
55 kg
121 lbs
1 kg
2 lbs
lighter
56 kg
123 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
9.3%  lower
16.1%
Healthy
10.3%  higher
Muscle Index
4.3
13.2%  swoler
3.8
11.6%  less swole
Sexy Index
7.1
Sexy
26.8% sexier
5.6
21.1%   less sexy
BMI
21.2
Average
0.6%  lower
21.3
Average
0.6%  higher
Daily Calorie Needs  (?)
1787 kcal
Very Low
1787 kcal
Very Low
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
1.7%  higher
1.76
HOLY SHIT
1.7%  lower
FFMI (?)
18.1
Average
1.1%  higher
17.9
Average
1.1%  lower
Lean Mass
47 kg
104 lbs
47 kg
104 lbs
Shoulders Span
52.7 cm
21 inches
5.4%  higher
50 cm
20 inches
5.1%  lower
Waist Span
29.4 cm
12 inches
3.5%  higher
28.4 cm
11 inches
3.4%  lower
Fat Mass
8 kg
18 lbs
1 kg
2 lbs
lighter
9 kg
20 lbs
1 kg
2 lbs
heavier
Age
18
18

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