Adam 3.0
By adamwilkes258, ID: 54520dw8 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 23 kg 51 lbs heavier |
90 kg 198 lbs 23 kg 51 lbs lighter |
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Body Fat %
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19.3% Chubby 9% higher
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17.7% Healthy 8.3% lower
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Muscle Index
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6.9 Swole-ish 23.2% swoler
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5.6 Swole-ish 18.8% less swole
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Sexy Index
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8.2 Sexy 41.4% sexier
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5.8 29.3% less sexy
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BMI
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32.7 Very High 20.2% higher
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27.2 High 16.8% lower
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Daily Calorie Needs (?)
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3247 kcal Gargantuan 21.1% higher
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2682 kcal High 17.4% lower
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Shoulders-to-Waist Width Ratio
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2.17 HOLY SHIT 48.6% higher
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1.46 Average 32.7% lower
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FFMI (?)
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26.4 Extremely High 17.9% higher
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22.4 High 15.2% lower
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Lean Mass
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91.2 kg 201 lbs 17.1 kg 38 lbs heavier |
74.1 kg 163 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 21.4% higher
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51.3 cm 20 inches 17.7% lower
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Waist Span
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28.7 cm 11 inches 18.2% lower
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35.1 cm 14 inches 22.3% higher
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Fat Mass
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21.8 kg 48 lbs 5.9 kg 13 lbs heavier |
15.9 kg 35 lbs 5.9 kg 13 lbs lighter |
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Age
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40
17y older
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23
17y younger
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