Adam 3.0
By adamwilkes258, ID: 54520dw8 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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113 kg 249 lbs 16 kg 35 lbs heavier |
97 kg 214 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19.3% Chubby 18.4% higher
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16.3% Healthy 15.5% lower
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Muscle Index
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6.9 Swole-ish 8% less swole
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7.5 Swole 8.7% swoler
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Sexy Index
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8.2 Sexy 2.5% sexier
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8 Sexy 2.4% less sexy
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BMI
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32.7 Very High 12.8% higher
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29 High 11.3% lower
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Daily Calorie Needs (?)
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3247 kcal Gargantuan 7% higher
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3034 kcal Big Appetite 6.6% lower
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Shoulders-to-Waist Width Ratio
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2.17 HOLY SHIT 10.2% higher
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1.97 HOLY SHIT 9.2% lower
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FFMI (?)
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26.4 Extremely High 9.1% higher
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24.2 Very High 8.3% lower
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Lean Mass
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91.2 kg 201 lbs 10 kg 22 lbs heavier |
81.2 kg 179 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 5.8% higher
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58.9 cm 23 inches 5.5% lower
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Waist Span
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28.7 cm 11 inches 3.7% lower
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29.8 cm 12 inches 3.8% higher
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Fat Mass
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21.8 kg 48 lbs 6 kg 13 lbs heavier |
15.8 kg 35 lbs 6 kg 13 lbs lighter |
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Age
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40
9y older
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31
9y younger
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