Adam 3.0
By adamwilkes258, ID: 54520dw8 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
||||||||||
Weight
|
113 kg 249 lbs 25 kg 55 lbs heavier |
88 kg 194 lbs 25 kg 55 lbs lighter |
||||||||||
Body Fat %
|
19.3% Chubby 3.2% higher
|
18.7% Chubby 3.1% lower
|
||||||||||
Muscle Index
|
6.9 Swole-ish 38% swoler
|
5 Swole-ish 27.5% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 22.4% sexier
|
7 Sexy 18.3% less sexy
|
||||||||||
BMI
|
32.7 Very High 20.3% higher
|
27.2 High 16.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3247 kcal Gargantuan 25% higher
|
2598 kcal High 20% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.17 HOLY SHIT 38.2% higher
|
1.57 Average 27.6% lower
|
||||||||||
FFMI (?)
|
26.4 Extremely High 19.5% higher
|
22.1 High 16.3% lower
|
||||||||||
Lean Mass
|
91.2 kg 201 lbs 19.7 kg 43 lbs heavier |
71.5 kg 158 lbs 19.7 kg 43 lbs lighter |
||||||||||
Shoulders Span
|
62.3 cm 25 inches 15.2% higher
|
54.1 cm 21 inches 13.2% lower
|
||||||||||
Waist Span
|
28.7 cm 11 inches 16.8% lower
|
34.5 cm 14 inches 20.2% higher
|
||||||||||
Fat Mass
|
21.8 kg 48 lbs 5.3 kg 12 lbs heavier |
16.5 kg 36 lbs 5.3 kg 12 lbs lighter |
||||||||||
Age
|
40
18y older
|
22
18y younger
|