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Adam 3.0
By adamwilkes258, ID: 54520dw8
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:113 kg  ·  249 lbs
Body Fat %:19.3%
BMI:32.7
Muscle Index:6.9
Sexy Index:8.2
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Adam 3.0 Picture 1
janeiro 2016 evo Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
113 kg
249 lbs
23 kg
51 lbs
heavier
90 kg
198 lbs
23 kg
51 lbs
lighter
Body Fat %
19.3%
Chubby
4.9%  higher
18.4%
Chubby
4.7%  lower
Muscle Index
6.9
Swole-ish
25.5%  swoler
5.5
Swole-ish
20.3%  less swole
Sexy Index
8.2
Sexy
28.1% sexier
6.6
22%   less sexy
BMI
32.7
Very High
17.6%  higher
27.8
High
14.9%  lower
Daily Calorie Needs  (?)
3247 kcal
Gargantuan
17.3%  higher
2767 kcal
High
14.8%  lower
Shoulders-to-Waist Width Ratio
2.17
HOLY SHIT
33.1%  higher
1.63
High
24.9%  lower
FFMI (?)
26.4
Extremely High
16.3%  higher
22.7
High
14%  lower
Lean Mass
91.2 kg
201 lbs
17.8 kg
39 lbs
heavier
73.4 kg
162 lbs
17.8 kg
39 lbs
lighter
Shoulders Span
62.3 cm
25 inches
19.8%  higher
52 cm
20 inches
16.5%  lower
Waist Span
28.7 cm
11 inches
9.7%  lower
31.8 cm
13 inches
10.8%  higher
Fat Mass
21.8 kg
48 lbs
5.2 kg
11 lbs
heavier
16.6 kg
37 lbs
5.2 kg
11 lbs
lighter
Age
40
2y younger
42
2y older

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