Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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San2
By Sam2000, ID: 7840jxm6 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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59 kg 130 lbs 8 kg 18 lbs heavier |
51 kg 112 lbs 8 kg 18 lbs lighter |
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Body Fat %
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25.3% Healthy 7.7% higher
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23.5% Fit 7.1% lower
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Muscle Index
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0 100% less swole
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0.3 INF% swoler
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Sexy Index
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8.4 Sexy 12.2% less sexy
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8.2 Sexy 13.9% sexier
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BMI
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19.3 Low 2.9% higher
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18.7 Low 2.8% lower
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Daily Calorie Needs (?)
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1691 kcal Very Low 11% higher
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1524 kcal Very Low 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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Waist-to-Hips Width Ratio
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0.61
7.6% lower
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0.66
8.2% higher
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FFMI (?)
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14.4 Low 0.7% higher
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14.3 Low 0.7% lower
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Lean Mass
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44.1 kg 97 lbs 5.1 kg 11 lbs heavier |
39 kg 86 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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26.6 cm 10 inches 6.8% higher
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24.9 cm 10 inches 6.4% lower
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Fat Mass
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14.9 kg 33 lbs 2.9 kg 6 lbs heavier |
12 kg 26 lbs 2.9 kg 6 lbs lighter |
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Age
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19
1y older
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18
1y younger
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