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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Jean Claude Van Damme
By Anonymous, ID: f0d6q11b
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:11.8%
BMI:26.5
Muscle Index:8.4
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Parsnip
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2 weeks progress Picture 1
Jean Claude Van Damme Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
13.1%
Fit
11%  higher
11.8%
Fit
9.9%  lower
Muscle Index
6.6
Swole-ish
21.4%  less swole
8.4
Swole
27.3%  swoler
Sexy Index
5.61
34%   less sexy
8.1
Sexy
51.5% sexier
BMI
24.6
Average
7.1%  lower
26.5
High
7.6%  higher
Daily Calorie Needs  (?)
2474 kcal
High
6.7%  lower
2653 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
3.8%  lower
1.60
High
3.9%  higher
FFMI (?)
21.4
Above Average
8.5%  lower
23.4
High
9.3%  higher
Lean Mass
67.8 kg
149 lbs
5.4 kg
12 lbs
lighter
73.2 kg
161 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
42.3 cm
17 inches
26.6%  lower
57.6 cm
23 inches
36.2%  higher
Waist Span
27.4 cm
11 inches
23.9%  lower
36 cm
14 inches
31.4%  higher
Fat Mass
10.2 kg
22 lbs
0.4 kg
1 lbs
heavier
9.8 kg
22 lbs
0.4 kg
1 lbs
lighter
Age
36
4y older
32
4y younger

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