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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
1/22/2015
By jihad_shark, ID: xjd6ni5m
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:11.6%
BMI:24.3
Muscle Index:7.1
Sexy Index:7.956
Body Type:
Regular
Fit
Swole-ish
Viking
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2 weeks progress Picture 1
1/22/2015 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
13.1%
Fit
12.9%  higher
11.6%
Fit
11.5%  lower
Muscle Index
6.6
Swole-ish
7%  less swole
7.1
Swole
7.6%  swoler
Sexy Index
5.61
29.5%   less sexy
7.956
Sexy
41.8% sexier
BMI
24.6
Average
1.5%  higher
24.3
Average
1.5%  lower
Daily Calorie Needs  (?)
2474 kcal
High
0.8%  higher
2454 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.9%  lower
1.62
High
5.2%  higher
FFMI (?)
21.4
Above Average
21.4
Above Average
Lean Mass
67.8 kg
149 lbs
0.6 kg
1 lbs
heavier
67.2 kg
148 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
42.3 cm
17 inches
6.2%  lower
45.1 cm
18 inches
6.6%  higher
Waist Span
27.4 cm
11 inches
1.8%  lower
27.9 cm
11 inches
1.8%  higher
Fat Mass
10.2 kg
22 lbs
1.4 kg
3 lbs
heavier
8.8 kg
19 lbs
1.4 kg
3 lbs
lighter
Age
36
16y older
20
16y younger

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